Hello!
This website is dedicated to amino acids in human nutrition, and how combinations of proteins from various foods may enhance their value. You may for instance:
- Explore foods, looking at their nutritional values, amino acid contents and amino acid efficiencies.
- See how good the complementarity of pairs of foods is, and how they perform in different proportions.
- Compose and explore recipes to balance nutriments even more.
- Read a bit more on the subject.
- Get answers to frequently asked questions.
