Already investigated food pairs
The 'best efficiencies' are the respective highest amino acid efficiencies that can be obtained by combining the two foods of the pair.
| Pair |
Best efficiency |
| Amaranth grain, uncooked-Avocados, raw |
0.79 |
| Amaranth grain, uncooked-Bulgur, dry |
0.73 |
| Amaranth grain, uncooked-Beans, pinto |
0.73 |
| Amaranth grain, uncooked-Chickpeas (garbanzo beans, bengal gram) |
0.73 |
| Amaranth grain, uncooked-Cheese, camembert |
0.81 |
| Amaranth grain, uncooked-Bananas, raw |
0.73 |
| Amaranth grain, uncooked-Cabbage, red |
0.73 |
| Amaranth grain, uncooked-Cheese, parmesan |
0.81 |
| Amaranth grain, uncooked-Bread, pumpernickel |
0.76 |
| Amaranth grain, uncooked-Bread, rye |
0.75 |
| Amaranth grain, uncooked-Broccoli, cooked |
0.74 |
| Amaranth grain, uncooked-Baking chocolate, unsweetened |
0.73 |
| Amaranth grain, uncooked-Apples, dried |
0.73 |
| Amaranth grain, uncooked-Celery, raw |
0.73 |
| Amaranth grain, uncooked-Cauliflower, cooked |
0.73 |
