Nutritional values for Eggplant, cooked, boiled
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tyrosine | 0.022 | g | amino acid (essential) | |
| histidine | 0.019 | g | amino acid (essential) | |
| methionine | 0.009 | g | amino acid (essential) | |
| phenylalanine | 0.035 | g | amino acid (essential) | |
| cysteine | 0.004 | g | amino acid (essential) | |
| tryptophan | 0.008 | g | amino acid (essential) | |
| lysine | 0.039 | g | amino acid (essential) | |
| leucine | 0.052 | g | amino acid (essential) | |
| isoleucine | 0.036 | g | amino acid (essential) | |
| valine | 0.043 | g | amino acid (essential) | |
| threonine | 0.03 | g | amino acid (essential) | |
| glutamic acid | 0.152 | g | amino acid (nonessential) | |
| serine | 0.034 | g | amino acid (nonessential) | |
| alanine | 0.042 | g | amino acid (nonessential) | |
| aspartic acid | 0.134 | g | amino acid (nonessential) | |
| proline | 0.034 | g | amino acid (semiessential) | |
| arginine | 0.046 | g | amino acid (semiessential) | |
| glycine | 0.033 | g | amino acid (semiessential) | |
| energy | 35.0 | kcal | energy | |
| lipid | 0.23 | g | macronutrient | |
| water | 89.67 | g | macronutrient | |
| fiber | 2.5 | g | macronutrient | |
| protein | 0.83 | g | macronutrient | |
| ash | 0.54 | g | macronutrient | |
| carbohydrate | 8.73 | g | macronutrient | |
| iron | 0.25 | mg | mineral | 3 % |
| sodium | 1.0 | mg | mineral | 0 % |
| manganese | 0.113 | mg | mineral | 5 % |
| zinc | 0.12 | mg | mineral | 1 % |
| magnesium | 11.0 | mg | mineral | 3 % |
| selenium | 0.1 | µg | mineral | 0 % |
| copper | 0.059 | mg | mineral | 7 % |
| potassium | 123.0 | mg | mineral | 3 % |
| calcium | 6.0 | mg | mineral | 1 % |
| phosphorus | 15.0 | mg | mineral | 2 % |
