Tetramino

Nutritional values for Leavening agents, yeast, baker's, active dry

Nutrient Value Unit Category % RDA
valine 2.31 g amino acid (essential)
histidine 0.91 g amino acid (essential)
cysteine 0.5 g amino acid (essential)
methionine 0.59 g amino acid (essential)
tryptophan 0.54 g amino acid (essential)
leucine 2.92 g amino acid (essential)
isoleucine 1.89 g amino acid (essential)
lysine 3.28 g amino acid (essential)
phenylalanine 1.75 g amino acid (essential)
tyrosine 1.13 g amino acid (essential)
threonine 1.99 g amino acid (essential)
serine 1.98 g amino acid (nonessential)
glutamic acid 6.47 g amino acid (nonessential)
aspartic acid 4.15 g amino acid (nonessential)
alanine 2.32 g amino acid (nonessential)
proline 1.65 g amino acid (semiessential)
arginine 2.03 g amino acid (semiessential)
glycine 1.93 g amino acid (semiessential)
energy 325.0 kcal energy
carbohydrate 41.22 g macronutrient
lipid 7.61 g macronutrient
fiber 26.9 g macronutrient
ash 5.65 g macronutrient
water 5.08 g macronutrient
protein 40.44 g macronutrient
calcium 30.0 mg mineral 3 %
potassium 955.0 mg mineral 20 %
magnesium 54.0 mg mineral 14 %
zinc 7.94 mg mineral 72 %
manganese 0.312 mg mineral 14 %
iron 2.17 mg mineral 27 %
sodium 51.0 mg mineral 3 %
copper 0.436 mg mineral 48 %
selenium 7.9 µg mineral 14 %
phosphorus 637.0 mg mineral 91 %