Nutritional values for Baking chocolate, unsweetened, liquid
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.182 | g | amino acid (essential) | |
| tyrosine | 0.456 | g | amino acid (essential) | |
| histidine | 0.21 | g | amino acid (essential) | |
| valine | 0.73 | g | amino acid (essential) | |
| isoleucine | 0.471 | g | amino acid (essential) | |
| leucine | 0.737 | g | amino acid (essential) | |
| cysteine | 0.148 | g | amino acid (essential) | |
| threonine | 0.481 | g | amino acid (essential) | |
| methionine | 0.125 | g | amino acid (essential) | |
| phenylalanine | 0.584 | g | amino acid (essential) | |
| lysine | 0.609 | g | amino acid (essential) | |
| glutamic acid | 1.828 | g | amino acid (nonessential) | |
| serine | 0.525 | g | amino acid (nonessential) | |
| aspartic acid | 1.211 | g | amino acid (nonessential) | |
| alanine | 0.561 | g | amino acid (nonessential) | |
| glycine | 0.545 | g | amino acid (semiessential) | |
| arginine | 0.689 | g | amino acid (semiessential) | |
| proline | 0.52 | g | amino acid (semiessential) | |
| energy | 472.0 | kcal | energy | |
| fiber | 18.1 | g | macronutrient | |
| lipid | 47.7 | g | macronutrient | |
| protein | 12.1 | g | macronutrient | |
| carbohydrate | 36.2 | g | macronutrient | |
| water | 0.9 | g | macronutrient | |
| ash | 3.1 | g | macronutrient | |
| phosphorus | 340.0 | mg | mineral | 49 % |
| magnesium | 265.0 | mg | mineral | 66 % |
| iron | 4.15 | mg | mineral | 52 % |
| copper | 1.91 | mg | mineral | 212 % |
| zinc | 3.68 | mg | mineral | 33 % |
| calcium | 54.0 | mg | mineral | 5 % |
| potassium | 1166.0 | mg | mineral | 25 % |
| sodium | 12.0 | mg | mineral | 1 % |
| manganese | 1.65 | mg | mineral | 72 % |
| selenium | 7.9 | µg | mineral | 14 % |
