Nutritional values for Apricots, raw
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.015 | g | amino acid (essential) | |
| tyrosine | 0.029 | g | amino acid (essential) | |
| histidine | 0.027 | g | amino acid (essential) | |
| valine | 0.047 | g | amino acid (essential) | |
| isoleucine | 0.041 | g | amino acid (essential) | |
| leucine | 0.077 | g | amino acid (essential) | |
| cysteine | 0.003 | g | amino acid (essential) | |
| threonine | 0.047 | g | amino acid (essential) | |
| methionine | 0.006 | g | amino acid (essential) | |
| phenylalanine | 0.052 | g | amino acid (essential) | |
| lysine | 0.097 | g | amino acid (essential) | |
| glutamic acid | 0.157 | g | amino acid (nonessential) | |
| serine | 0.083 | g | amino acid (nonessential) | |
| aspartic acid | 0.314 | g | amino acid (nonessential) | |
| alanine | 0.068 | g | amino acid (nonessential) | |
| glycine | 0.04 | g | amino acid (semiessential) | |
| arginine | 0.045 | g | amino acid (semiessential) | |
| proline | 0.101 | g | amino acid (semiessential) | |
| energy | 48.0 | kcal | energy | |
| fiber | 2.0 | g | macronutrient | |
| lipid | 0.39 | g | macronutrient | |
| protein | 1.4 | g | macronutrient | |
| carbohydrate | 11.12 | g | macronutrient | |
| water | 86.35 | g | macronutrient | |
| ash | 0.75 | g | macronutrient | |
| phosphorus | 23.0 | mg | mineral | 3 % |
| magnesium | 10.0 | mg | mineral | 3 % |
| iron | 0.39 | mg | mineral | 5 % |
| copper | 0.078 | mg | mineral | 9 % |
| zinc | 0.2 | mg | mineral | 2 % |
| calcium | 13.0 | mg | mineral | 1 % |
| potassium | 259.0 | mg | mineral | 6 % |
| sodium | 1.0 | mg | mineral | 0 % |
| manganese | 0.077 | mg | mineral | 3 % |
| selenium | 0.1 | µg | mineral | 0 % |
