Foods by carbohydrate content
Foods sorted by carbohydrate content per 100 g.
Food | carbohydrate (g) |
---|---|
Rice flour, white, unenriched | 80.1300 |
Raisins, seedless | 79.1800 |
Rice, white short-grain, enriched, uncooked | 79.1500 |
Wheat flour, white, all-purpose, enriched, bleached | 76.3100 |
Bulgur, dry | 75.8700 |
Dates, deglet noor | 75.0300 |
Pasta, dry, unenriched | 74.6700 |
Triticale flour, whole-grain | 73.1400 |
Semolina, unenriched | 72.8300 |
Sorghum grain | 72.0900 |
Spices, ginger, ground | 71.6200 |
Buckwheat | 71.5000 |
Buckwheat flour, whole-groat | 70.5900 |
Wheat, KAMUT khorasan, uncooked | 70.5800 |
Spelt, uncooked | 70.1900 |
Spices, turmeric, ground | 67.1400 |
Oats | 66.2700 |
Apples, dried, sulfured, uncooked | 65.8900 |
Amaranth grain, uncooked | 65.2500 |
Quinoa, uncooked | 64.1600 |
Lentils, pink or red, raw | 63.1000 |
Spices, fenugreek seed | 58.3500 |
Cocoa, dry powder, unsweetened | 57.9000 |
Bread, pita, whole-wheat | 55.8900 |
Bread, wheat, toasted | 55.7700 |
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