Tetramino

Foods by cysteine content

Foods sorted by cysteine content (g) divided by energy (kcal).

                                                                                                       
Food cysteine (g)/energy (kcal)
Cauliflower, cooked, boiled, drained, without salt 0.0009
Kale, cooked, boiled, drained, without salt 0.0009
Broccoli, cooked, boiled, drained, without salt 0.0009
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 0.0009
Bread, pita, whole-wheat 0.0009
Pasta, whole-wheat, cooked 0.0008
Seeds, chia seeds, dried 0.0008
Bulgur, dry 0.0008
Triticale flour, whole-grain 0.0008
Seeds, sunflower seed kernels, dried 0.0008
Beans, white, mature seeds, cooked, boiled, without salt 0.0008
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids 0.0008
Bread, pumpernickel 0.0008
Nuts, walnuts, black, dried 0.0007
Beans, black, mature seeds, cooked, boiled, without salt 0.0007
Tomatoes, sun-dried 0.0007
Squash, summer, zucchini, includes skin, raw 0.0007
Mushrooms, portabella, grilled 0.0007
Pasta, dry, unenriched 0.0007
Wheat, sprouted 0.0007
Bread, rye 0.0007
Buckwheat 0.0007
Mungo beans, mature seeds, cooked, boiled, without salt 0.0007
Buckwheat flour, whole-groat 0.0007
Mushrooms, shiitake, raw 0.0006