Foods sorted by cysteine content (g) divided by energy (kcal).
Food |
cysteine (g)/energy (kcal) |
Cauliflower, cooked, boiled, drained, without salt |
0.0009 |
Kale, cooked, boiled, drained, without salt |
0.0009 |
Broccoli, cooked, boiled, drained, without salt |
0.0009 |
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt |
0.0009 |
Bread, pita, whole-wheat |
0.0009 |
Pasta, whole-wheat, cooked |
0.0008 |
Seeds, chia seeds, dried |
0.0008 |
Bulgur, dry |
0.0008 |
Triticale flour, whole-grain |
0.0008 |
Seeds, sunflower seed kernels, dried |
0.0008 |
Beans, white, mature seeds, cooked, boiled, without salt |
0.0008 |
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids |
0.0008 |
Bread, pumpernickel |
0.0008 |
Nuts, walnuts, black, dried |
0.0007 |
Beans, black, mature seeds, cooked, boiled, without salt |
0.0007 |
Tomatoes, sun-dried |
0.0007 |
Squash, summer, zucchini, includes skin, raw |
0.0007 |
Mushrooms, portabella, grilled |
0.0007 |
Pasta, dry, unenriched |
0.0007 |
Wheat, sprouted |
0.0007 |
Bread, rye |
0.0007 |
Buckwheat |
0.0007 |
Mungo beans, mature seeds, cooked, boiled, without salt |
0.0007 |
Buckwheat flour, whole-groat |
0.0007 |
Mushrooms, shiitake, raw |
0.0006 |