Foods by cysteine content
Foods sorted by cysteine content (g) divided by protein (g).
Food | cysteine (g)/protein (g) |
---|---|
Carrots, raw | 0.0892 |
Nuts, chestnuts, european, roasted | 0.0319 |
Semolina, unenriched | 0.0282 |
Dates, deglet noor | 0.0273 |
Spices, mustard seed, ground | 0.0261 |
Seeds, chia seeds, dried | 0.0246 |
Oats | 0.0242 |
Bread, pita, whole-wheat | 0.0233 |
Bulgur, dry | 0.0232 |
Spelt, uncooked | 0.0226 |
Bread, pumpernickel | 0.0218 |
Seeds, sunflower seed kernels, dried | 0.0217 |
Egg, whole, raw, fresh | 0.0217 |
Seeds, hemp seed, hulled | 0.0213 |
Wheat, KAMUT khorasan, uncooked | 0.0213 |
Wheat flour, white, all-purpose, enriched, bleached | 0.0212 |
Triticale flour, whole-grain | 0.0211 |
Pasta, whole-wheat, cooked | 0.0209 |
Rice, white short-grain, enriched, uncooked | 0.0205 |
Bread, rye | 0.0204 |
Rice, white glutinous, unenriched, cooked | 0.0203 |
Rice, white long-grain, parboiled, enriched, cooked | 0.0203 |
Seeds, sesame seeds, whole, dried | 0.0202 |
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 0.0202 |
Nuts, coconut meat, raw | 0.0198 |
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