Tetramino

Foods by cysteine content

Foods sorted by cysteine content (g) divided by protein (g).

                                                                                                       
Food cysteine (g)/protein (g)
Carrots, raw 0.0892
Nuts, chestnuts, european, roasted 0.0319
Semolina, unenriched 0.0282
Dates, deglet noor 0.0273
Spices, mustard seed, ground 0.0261
Seeds, chia seeds, dried 0.0246
Oats 0.0242
Bread, pita, whole-wheat 0.0233
Bulgur, dry 0.0232
Spelt, uncooked 0.0226
Bread, pumpernickel 0.0218
Seeds, sunflower seed kernels, dried 0.0217
Egg, whole, raw, fresh 0.0217
Seeds, hemp seed, hulled 0.0213
Wheat, KAMUT khorasan, uncooked 0.0213
Wheat flour, white, all-purpose, enriched, bleached 0.0212
Triticale flour, whole-grain 0.0211
Pasta, whole-wheat, cooked 0.0209
Rice, white short-grain, enriched, uncooked 0.0205
Bread, rye 0.0204
Rice, white glutinous, unenriched, cooked 0.0203
Rice, white long-grain, parboiled, enriched, cooked 0.0203
Seeds, sesame seeds, whole, dried 0.0202
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 0.0202
Nuts, coconut meat, raw 0.0198