Foods by cysteine content
Foods sorted by cysteine content per 100 g.
| Food | cysteine (g) |
|---|---|
| Soybeans, mature cooked, boiled, without salt | 0.2680 |
| Pasta, dry, unenriched | 0.2550 |
| Cocoa, dry powder, unsweetened | 0.2390 |
| Cheese, parmesan, hard | 0.2350 |
| Buckwheat | 0.2290 |
| Bread, pita, whole-wheat | 0.2280 |
| Peanut butter, chunk style, with salt | 0.2260 |
| Natto | 0.2200 |
| Wheat flour, white, all-purpose, enriched, bleached | 0.2190 |
| Buckwheat flour, whole-groat | 0.2180 |
| Nuts, almonds | 0.2150 |
| Nuts, walnuts, english | 0.2080 |
| Quinoa, uncooked | 0.2030 |
| Lupins, mature seeds, cooked, boiled, without salt | 0.1920 |
| Amaranth grain, uncooked | 0.1910 |
| Bread, pumpernickel | 0.1900 |
| Tomatoes, sun-dried | 0.1830 |
| Bread, rye | 0.1730 |
| Bread, wheat, toasted | 0.1540 |
| Nuts, pecans | 0.1520 |
| Spices, turmeric, ground | 0.1500 |
| Baking chocolate, unsweetened, liquid | 0.1480 |
| Wheat, sprouted | 0.1340 |
| Rice, white short-grain, enriched, uncooked | 0.1330 |
| Peas, split, mature seeds, cooked, boiled, without salt | 0.1270 |
