Foods by glutamic acid content
Foods sorted by glutamic acid content per 100 g.
Food | glutamic acid (g) |
---|---|
Seaweed, spirulina, dried | 8.3860 |
Cheese, parmesan, hard | 8.2090 |
Leavening agents, yeast, baker's, active dry | 6.4700 |
Seeds, hemp seed, hulled | 6.2690 |
Nuts, almonds | 6.2060 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 6.1080 |
Seeds, sunflower seed kernels, dried | 5.5790 |
Peanuts, all types, raw | 5.3900 |
Spices, mustard seed, ground | 5.2650 |
Tomatoes, sun-dried | 5.2020 |
Nuts, walnuts, black, dried | 5.1520 |
Peanut butter, chunk style, with salt | 5.0230 |
Wheat, KAMUT khorasan, uncooked | 4.8390 |
Spelt, uncooked | 4.6510 |
Pasta, dry, unenriched | 4.5960 |
Semolina, unenriched | 4.5710 |
Nuts, pistachio nuts, dry roasted, without salt added | 4.4900 |
Cheese, mozzarella, whole milk | 4.4580 |
Spices, poppy seed | 4.2990 |
Cheese, camembert | 4.1870 |
Triticale flour, whole-grain | 4.0480 |
Seeds, flaxseed | 4.0390 |
Spices, fenugreek seed | 3.9880 |
Seeds, sesame seeds, whole, dried | 3.9550 |
Bulgur, dry | 3.8780 |
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