Foods by histidine content
Foods sorted by histidine content per 100 g.
Food | histidine (g) |
---|---|
Cheese, parmesan, hard | 1.3840 |
Seaweed, spirulina, dried | 1.0850 |
Seeds, hemp seed, hulled | 0.9690 |
Leavening agents, yeast, baker's, active dry | 0.9100 |
Spices, mustard seed, ground | 0.8780 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 0.7700 |
Lentils, pink or red, raw | 0.7020 |
Cheese, camembert | 0.6830 |
Nuts, walnuts, black, dried | 0.6720 |
Spices, fenugreek seed | 0.6680 |
Peanuts, all types, raw | 0.6520 |
Seeds, sunflower seed kernels, dried | 0.6320 |
Cheese, roquefort | 0.6020 |
Peanut butter, chunk style, with salt | 0.5500 |
Nuts, almonds | 0.5390 |
Nuts, pistachio nuts, dry roasted, without salt added | 0.5350 |
Seeds, chia seeds, dried | 0.5310 |
Seeds, sesame seeds, whole, dried | 0.5220 |
Cheese, mozzarella, whole milk | 0.5150 |
Natto | 0.5120 |
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 0.5000 |
Seeds, flaxseed | 0.4720 |
Spices, poppy seed | 0.4710 |
Cheese, ricotta, whole milk | 0.4590 |
Soybeans, mature cooked, boiled, without salt | 0.4490 |
Page 1 of 6.
next