Foods by protein content
Foods sorted by protein content per 100 g.
Food | protein (g) |
---|---|
Seaweed, spirulina, dried | 57.4700 |
Leavening agents, yeast, baker's, active dry | 40.4400 |
Cheese, parmesan, hard | 35.7500 |
Seeds, hemp seed, hulled | 31.5600 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 29.8400 |
Spices, mustard seed, ground | 26.0800 |
Peanuts, all types, raw | 25.8000 |
Peanut butter, chunk style, with salt | 24.0600 |
Nuts, walnuts, black, dried | 24.0600 |
Lentils, pink or red, raw | 23.9100 |
Spices, fenugreek seed | 23.0000 |
Cheese, mozzarella, whole milk | 22.1700 |
Cheese, roquefort | 21.5400 |
Nuts, almonds | 21.1500 |
Nuts, pistachio nuts, dry roasted, without salt added | 21.0500 |
Seeds, sunflower seed kernels, dried | 20.7800 |
Cheese, camembert | 19.8000 |
Cocoa, dry powder, unsweetened | 19.6000 |
Natto | 19.4000 |
Seeds, flaxseed | 18.2900 |
Soybeans, mature cooked, boiled, without salt | 18.2100 |
Spices, poppy seed | 17.9900 |
Seeds, sesame seeds, whole, dried | 17.7300 |
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 17.0000 |
Oats | 16.8900 |
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