Foods by protein adjusted content
Foods sorted by protein adjusted content (g) divided by energy (kcal).
| Food |
protein adjusted (g)/energy (kcal) |
| Cheese, camembert |
|
| Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids |
|
| Broccoli, cooked, boiled, drained, without salt |
|
| Cabbage, cooked, boiled, drained |
|
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) |
|
| Bread, pita, whole-wheat |
|
| Bread, rye |
|
| Bread, wheat, toasted |
|
| Beans, snap, green, cooked, boiled, drained, without salt |
|
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt |
|
| Buckwheat flour, whole-groat |
|
| Eggplant, cooked, boiled, drained, without salt |
|
| Nuts, almonds |
|
| Nuts, cashew nuts, dry roasted, without salt added |
|
| Nuts, hazelnuts or filberts |
|
| Nuts, macadamia nuts, dry roasted, without salt added |
|
| Nuts, pecans |
|
| Nuts, pistachio nuts, dry roasted, without salt added |
|
| Nuts, walnuts, english |
|
| Nuts, chestnuts, european, roasted |
|
| Lentils, mature seeds, cooked, boiled, without salt |
|
| Lupins, mature seeds, cooked, boiled, without salt |
|
| Peanuts, all types, raw |
|
| Soybeans, mature cooked, boiled, without salt |
|
| Rice, brown, long-grain, cooked |
|
