Foods by serine content
Foods sorted by serine content per 100 g.
Food | serine (g) |
---|---|
Seaweed, spirulina, dried | 2.9980 |
Cheese, parmesan, hard | 2.0680 |
Leavening agents, yeast, baker's, active dry | 1.9800 |
Cheese, roquefort | 1.7720 |
Seeds, hemp seed, hulled | 1.7130 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 1.6520 |
Peanut butter, chunk style, with salt | 1.4610 |
Nuts, pistachio nuts, dry roasted, without salt added | 1.3400 |
Peanuts, all types, raw | 1.2710 |
Nuts, walnuts, black, dried | 1.2250 |
Spices, fenugreek seed | 1.2150 |
Lentils, pink or red, raw | 1.1500 |
Amaranth grain, uncooked | 1.1480 |
Natto | 1.1210 |
Cheese, camembert | 1.1140 |
Seeds, sunflower seed kernels, dried | 1.0750 |
Seeds, chia seeds, dried | 1.0490 |
Egg, whole, raw, fresh | 0.9710 |
Seeds, flaxseed | 0.9700 |
Seeds, sesame seeds, whole, dried | 0.9670 |
Soybeans, mature cooked, boiled, without salt | 0.9650 |
Spices, poppy seed | 0.9520 |
Nuts, walnuts, english | 0.9340 |
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 0.9270 |
Nuts, almonds | 0.9120 |
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