Foods by tyrosine content
Foods sorted by tyrosine content per 100 g.
Food | tyrosine (g) |
---|---|
Seaweed, spirulina, dried | 2.5840 |
Cheese, parmesan, hard | 1.9950 |
Seeds, hemp seed, hulled | 1.2630 |
Cheese, camembert | 1.1450 |
Leavening agents, yeast, baker's, active dry | 1.1300 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 1.0790 |
Peanuts, all types, raw | 1.0490 |
Cheese, mozzarella, whole milk | 1.0430 |
Cheese, roquefort | 1.0120 |
Peanut butter, chunk style, with salt | 0.8180 |
Spices, mustard seed, ground | 0.8090 |
Spices, fenugreek seed | 0.7640 |
Seeds, sesame seeds, whole, dried | 0.7430 |
Nuts, walnuts, black, dried | 0.7400 |
Cocoa, dry powder, unsweetened | 0.7350 |
Spices, poppy seed | 0.7270 |
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 0.7120 |
Lentils, pink or red, raw | 0.6670 |
Seeds, sunflower seed kernels, dried | 0.6660 |
Soybeans, mature cooked, boiled, without salt | 0.6300 |
Cheese, ricotta, whole milk | 0.5890 |
Lupins, mature seeds, cooked, boiled, without salt | 0.5850 |
Oats | 0.5730 |
Seeds, chia seeds, dried | 0.5630 |
Natto | 0.5560 |
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