Tetramino

Food profile: Peas, split, mature seeds, cooked, boiled

Full name: Peas, split, mature seeds, cooked, boiled, without salt

Category: Legumes

Efficiency: 0.43.

Amino Acid Score: 64.

Amino acid quantities (g per 100 g)

In relative terms, this food in particularly poor in methionine and rich in cysteine.

More graphs of amino acids

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 118 kcal for 100 g.

28.3 percents of proteins in total calories.

Table of nutritional values

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
methionine 10.2 16
methionine + cysteine 25.4 22
valine 47.2 39
leucine 71.7 59
isoleucine 41.2 30
threonine 35.5 23
lysine 72.2 45
histidine 24.3 15
tryptophan 11.2 6
phenylalanine + tyrosine 75.1 30

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