Tetramino

Food profile: Baking chocolate, unsweetened, liquid

Full name: Baking chocolate, unsweetened, liquid

Category: Sweets

Efficiency: 0.45.

Amino Acid Score: 65.

Amino acid quantities (g per 100 g)

In relative terms, this food in particularly poor in methionine and rich in tyrosine.

More graphs of amino acids

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 472 kcal for 100 g.

10.3 percents of proteins in total calories.

Table of nutritional values

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
methionine 10.3 16
methionine + cysteine 22.6 22
leucine 60.9 59
lysine 50.3 45
histidine 17.4 15
isoleucine 38.9 30
valine 60.3 39
threonine 39.8 23
tryptophan 15.0 6
phenylalanine + tyrosine 86.0 30

Food pairs including this food

                       
PairBest efficiencyAmino profile similarity
Amaranth grain, uncooked-Baking chocolate, unsweetened 0.730.77
Baking chocolate, unsweetened-Bananas, raw 0.450.15

Inspect a new pair with this food: