Tetramino

Recipe: First recipe.

Ingredients

Description

Not such a tasty recipe.

Amino acids

Efficiency: 0.64.

Amino Acid Score: > 100 (147).

More plots for this recipe

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 3 kcal.

25.3 percents of proteins in total calories.

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
methionine + cysteine 32.3 22
leucine 87.9 59
valine 59.3 39
methionine 24.9 16
isoleucine 47.5 30
threonine 36.5 23
lysine 84.0 45
histidine 32.9 15
tryptophan 14.1 6
phenylalanine + tyrosine 105.4 30

Better with other proportions?

Have a look here to see how efficient can combinations of the same ingredients in different proportions be.