Tetramino

Recipe: Amaranth chocolate balls.

Ingredients

Amino acids

Efficiency: 0.61.

Amino Acid Score: 87.

More plots for this recipe

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 1096 kcal.

11.2 percents of proteins in total calories.

Ratio of essential amino acids to total protein (mg/g)

Amino acid	In food	Required
	(g/kg protein)	(g/kg protein)
methionine	13.9	16
lysine	46.4	45
leucine	66.3	59
methionine + cysteine	27.1	22
isoleucine	40.9	30
valine	54.0	39
histidine	23.4	15
threonine	40.1	23
tryptophan	13.5	6
phenylalanine + tyrosine	75.1	30

Better with other proportions?

Have a look here to see how efficient can combinations of the same ingredients in different proportions be.