Already investigated food pairs
The 'best efficiencies' are the respective highest amino acid efficiencies that can be obtained by combining the two foods of the pair.
| Pair |
Best efficiency |
| Amaranth grain, uncooked-Cabbage, chinese (pak-choi) |
0.73 |
| Amaranth grain, uncooked-Buckwheat flour, whole-groat |
0.73 |
| Amaranth grain, uncooked-Apricots, raw |
0.73 |
| Amaranth grain, uncooked-Broadbeans (fava beans), mature seeds |
0.73 |
| Amaranth grain, uncooked-Cheese, mozzarella |
0.78 |
| Amaranth grain, uncooked-Beans, white |
0.73 |
| Amaranth grain, uncooked-Beets, cooked |
0.73 |
| Amaranth grain, uncooked-Beans, kidney |
0.73 |
| Amaranth grain, uncooked-Beans, snap |
0.73 |
| Amaranth grain, uncooked-Corn, sweet |
0.76 |
| Amaranth grain, uncooked-Dates, deglet noor |
0.73 |
| Amaranth grain, uncooked-Bread, wheat |
0.73 |
| Amaranth grain, uncooked-Cheese, roquefort |
0.81 |
| Amaranth grain, uncooked-Cranberries, raw |
0.73 |
| Amaranth grain, uncooked-Cabbage, cooked |
0.73 |
