Nutritional values for Cheese, camembert
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| phenylalanine | 1.105 | g | amino acid (essential) | |
| lysine | 1.766 | g | amino acid (essential) | |
| histidine | 0.683 | g | amino acid (essential) | |
| threonine | 0.717 | g | amino acid (essential) | |
| tyrosine | 1.145 | g | amino acid (essential) | |
| cysteine | 0.109 | g | amino acid (essential) | |
| methionine | 0.565 | g | amino acid (essential) | |
| leucine | 1.84 | g | amino acid (essential) | |
| valine | 1.279 | g | amino acid (essential) | |
| isoleucine | 0.968 | g | amino acid (essential) | |
| tryptophan | 0.307 | g | amino acid (essential) | |
| aspartic acid | 1.288 | g | amino acid (nonessential) | |
| serine | 1.114 | g | amino acid (nonessential) | |
| glutamic acid | 4.187 | g | amino acid (nonessential) | |
| alanine | 0.819 | g | amino acid (nonessential) | |
| arginine | 0.701 | g | amino acid (semiessential) | |
| proline | 2.346 | g | amino acid (semiessential) | |
| glycine | 0.379 | g | amino acid (semiessential) | |
| energy | 300.0 | kcal | energy | |
| water | 51.8 | g | macronutrient | |
| protein | 19.8 | g | macronutrient | |
| carbohydrate | 0.46 | g | macronutrient | |
| fiber | 0.0 | g | macronutrient | |
| ash | 3.68 | g | macronutrient | |
| lipid | 24.26 | g | macronutrient | |
| magnesium | 20.0 | mg | mineral | 5 % |
| manganese | 0.038 | mg | mineral | 2 % |
| copper | 0.021 | mg | mineral | 2 % |
| sodium | 842.0 | mg | mineral | 56 % |
| selenium | 14.5 | µg | mineral | 26 % |
| potassium | 187.0 | mg | mineral | 4 % |
| calcium | 388.0 | mg | mineral | 39 % |
| phosphorus | 347.0 | mg | mineral | 50 % |
| iron | 0.33 | mg | mineral | 4 % |
| zinc | 2.38 | mg | mineral | 22 % |
