Nutritional values for Cabbage, cooked, boiled
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.011 | g | amino acid (essential) | |
| threonine | 0.035 | g | amino acid (essential) | |
| isoleucine | 0.03 | g | amino acid (essential) | |
| leucine | 0.041 | g | amino acid (essential) | |
| lysine | 0.043 | g | amino acid (essential) | |
| methionine | 0.012 | g | amino acid (essential) | |
| cysteine | 0.011 | g | amino acid (essential) | |
| phenylalanine | 0.032 | g | amino acid (essential) | |
| tyrosine | 0.019 | g | amino acid (essential) | |
| valine | 0.042 | g | amino acid (essential) | |
| histidine | 0.022 | g | amino acid (essential) | |
| alanine | 0.042 | g | amino acid (nonessential) | |
| aspartic acid | 0.121 | g | amino acid (nonessential) | |
| glutamic acid | 0.292 | g | amino acid (nonessential) | |
| serine | 0.052 | g | amino acid (nonessential) | |
| arginine | 0.074 | g | amino acid (semiessential) | |
| glycine | 0.03 | g | amino acid (semiessential) | |
| proline | 0.048 | g | amino acid (semiessential) | |
| energy | 23.0 | kcal | energy | |
| protein | 1.27 | g | macronutrient | |
| lipid | 0.06 | g | macronutrient | |
| ash | 0.59 | g | macronutrient | |
| water | 92.57 | g | macronutrient | |
| fiber | 1.9 | g | macronutrient | |
| carbohydrate | 5.51 | g | macronutrient | |
| calcium | 48.0 | mg | mineral | 5 % |
| iron | 0.17 | mg | mineral | 2 % |
| magnesium | 15.0 | mg | mineral | 4 % |
| phosphorus | 33.0 | mg | mineral | 5 % |
| potassium | 196.0 | mg | mineral | 4 % |
| sodium | 8.0 | mg | mineral | 1 % |
| zinc | 0.2 | mg | mineral | 2 % |
| copper | 0.017 | mg | mineral | 2 % |
| manganese | 0.205 | mg | mineral | 9 % |
| selenium | 0.6 | µg | mineral | 1 % |
