Nutritional values for Cabbage, red, raw
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| phenylalanine | 0.036 | g | amino acid (essential) | |
| tyrosine | 0.022 | g | amino acid (essential) | |
| threonine | 0.039 | g | amino acid (essential) | |
| valine | 0.048 | g | amino acid (essential) | |
| cysteine | 0.012 | g | amino acid (essential) | |
| histidine | 0.024 | g | amino acid (essential) | |
| lysine | 0.049 | g | amino acid (essential) | |
| tryptophan | 0.012 | g | amino acid (essential) | |
| isoleucine | 0.034 | g | amino acid (essential) | |
| leucine | 0.046 | g | amino acid (essential) | |
| methionine | 0.014 | g | amino acid (essential) | |
| glutamic acid | 0.329 | g | amino acid (nonessential) | |
| aspartic acid | 0.136 | g | amino acid (nonessential) | |
| serine | 0.059 | g | amino acid (nonessential) | |
| alanine | 0.048 | g | amino acid (nonessential) | |
| glycine | 0.034 | g | amino acid (semiessential) | |
| proline | 0.054 | g | amino acid (semiessential) | |
| arginine | 0.083 | g | amino acid (semiessential) | |
| energy | 31.0 | kcal | energy | |
| protein | 1.43 | g | macronutrient | |
| ash | 0.64 | g | macronutrient | |
| fiber | 2.1 | g | macronutrient | |
| water | 90.39 | g | macronutrient | |
| lipid | 0.16 | g | macronutrient | |
| carbohydrate | 7.37 | g | macronutrient | |
| selenium | 0.6 | µg | mineral | 1 % |
| phosphorus | 30.0 | mg | mineral | 4 % |
| zinc | 0.22 | mg | mineral | 2 % |
| calcium | 45.0 | mg | mineral | 5 % |
| manganese | 0.243 | mg | mineral | 11 % |
| iron | 0.8 | mg | mineral | 10 % |
| potassium | 243.0 | mg | mineral | 5 % |
| magnesium | 16.0 | mg | mineral | 4 % |
| sodium | 27.0 | mg | mineral | 2 % |
| copper | 0.017 | mg | mineral | 2 % |
