Tetramino

Nutritional values for Celery, raw

Nutrient Value Unit Category % RDA
tryptophan 0.009 g amino acid (essential)
lysine 0.027 g amino acid (essential)
valine 0.027 g amino acid (essential)
histidine 0.012 g amino acid (essential)
phenylalanine 0.02 g amino acid (essential)
isoleucine 0.021 g amino acid (essential)
threonine 0.02 g amino acid (essential)
tyrosine 0.009 g amino acid (essential)
cysteine 0.004 g amino acid (essential)
methionine 0.005 g amino acid (essential)
leucine 0.032 g amino acid (essential)
alanine 0.023 g amino acid (nonessential)
aspartic acid 0.117 g amino acid (nonessential)
glutamic acid 0.09 g amino acid (nonessential)
serine 0.02 g amino acid (nonessential)
proline 0.018 g amino acid (semiessential)
glycine 0.021 g amino acid (semiessential)
arginine 0.02 g amino acid (semiessential)
energy 16.0 kcal energy
lipid 0.17 g macronutrient
water 95.43 g macronutrient
fiber 1.6 g macronutrient
protein 0.69 g macronutrient
ash 0.75 g macronutrient
carbohydrate 2.97 g macronutrient
potassium 260.0 mg mineral 6 %
sodium 80.0 mg mineral 5 %
copper 0.035 mg mineral 4 %
iron 0.2 mg mineral 3 %
magnesium 11.0 mg mineral 3 %
selenium 0.4 µg mineral 1 %
zinc 0.13 mg mineral 1 %
calcium 40.0 mg mineral 4 %
manganese 0.103 mg mineral 4 %
phosphorus 24.0 mg mineral 3 %