Nutritional values for Celery, raw
Nutrient | Value | Unit | Category | % RDA |
---|---|---|---|---|
tryptophan | 0.009 | g | amino acid (essential) | |
threonine | 0.02 | g | amino acid (essential) | |
isoleucine | 0.021 | g | amino acid (essential) | |
leucine | 0.032 | g | amino acid (essential) | |
lysine | 0.027 | g | amino acid (essential) | |
methionine | 0.005 | g | amino acid (essential) | |
cysteine | 0.004 | g | amino acid (essential) | |
phenylalanine | 0.02 | g | amino acid (essential) | |
tyrosine | 0.009 | g | amino acid (essential) | |
valine | 0.027 | g | amino acid (essential) | |
histidine | 0.012 | g | amino acid (essential) | |
alanine | 0.023 | g | amino acid (nonessential) | |
aspartic acid | 0.117 | g | amino acid (nonessential) | |
glutamic acid | 0.09 | g | amino acid (nonessential) | |
serine | 0.02 | g | amino acid (nonessential) | |
arginine | 0.02 | g | amino acid (semiessential) | |
glycine | 0.021 | g | amino acid (semiessential) | |
proline | 0.018 | g | amino acid (semiessential) | |
energy | 16.0 | kcal | energy | |
protein | 0.69 | g | macronutrient | |
lipid | 0.17 | g | macronutrient | |
ash | 0.75 | g | macronutrient | |
water | 95.43 | g | macronutrient | |
fiber | 1.6 | g | macronutrient | |
carbohydrate | 2.97 | g | macronutrient | |
calcium | 40.0 | mg | mineral | 4 % |
iron | 0.2 | mg | mineral | 3 % |
magnesium | 11.0 | mg | mineral | 3 % |
phosphorus | 24.0 | mg | mineral | 3 % |
potassium | 260.0 | mg | mineral | 6 % |
sodium | 80.0 | mg | mineral | 5 % |
zinc | 0.13 | mg | mineral | 1 % |
copper | 0.035 | mg | mineral | 4 % |
manganese | 0.103 | mg | mineral | 4 % |
selenium | 0.4 | µg | mineral | 1 % |