Tetramino

Nutritional values for Tomato products, canned, sauce

Nutrient Value Unit Category % RDA
lysine 0.041 g amino acid (essential)
methionine 0.008 g amino acid (essential)
histidine 0.022 g amino acid (essential)
tryptophan 0.01 g amino acid (essential)
valine 0.027 g amino acid (essential)
threonine 0.041 g amino acid (essential)
tyrosine 0.02 g amino acid (essential)
phenylalanine 0.04 g amino acid (essential)
isoleucine 0.027 g amino acid (essential)
leucine 0.038 g amino acid (essential)
cysteine 0.014 g amino acid (essential)
aspartic acid 0.202 g amino acid (nonessential)
glutamic acid 0.645 g amino acid (nonessential)
serine 0.039 g amino acid (nonessential)
alanine 0.041 g amino acid (nonessential)
arginine 0.031 g amino acid (semiessential)
glycine 0.029 g amino acid (semiessential)
proline 0.023 g amino acid (semiessential)
energy 24.0 kcal energy
carbohydrate 5.31 g macronutrient
lipid 0.3 g macronutrient
ash 1.92 g macronutrient
fiber 1.5 g macronutrient
water 91.28 g macronutrient
protein 1.2 g macronutrient
copper 0.115 mg mineral 13 %
phosphorus 27.0 mg mineral 4 %
manganese 0.113 mg mineral 5 %
zinc 0.22 mg mineral 2 %
calcium 14.0 mg mineral 1 %
magnesium 15.0 mg mineral 4 %
iron 0.96 mg mineral 12 %
selenium 0.6 µg mineral 1 %
sodium 474.0 mg mineral 32 %
potassium 297.0 mg mineral 6 %