Nutritional values for Peppers, sweet, red, raw
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.012 | g | amino acid (essential) | |
| threonine | 0.04 | g | amino acid (essential) | |
| isoleucine | 0.021 | g | amino acid (essential) | |
| leucine | 0.036 | g | amino acid (essential) | |
| lysine | 0.036 | g | amino acid (essential) | |
| methionine | 0.006 | g | amino acid (essential) | |
| cysteine | 0.019 | g | amino acid (essential) | |
| phenylalanine | 0.05 | g | amino acid (essential) | |
| tyrosine | 0.009 | g | amino acid (essential) | |
| valine | 0.031 | g | amino acid (essential) | |
| histidine | 0.017 | g | amino acid (essential) | |
| alanine | 0.026 | g | amino acid (nonessential) | |
| aspartic acid | 0.284 | g | amino acid (nonessential) | |
| glutamic acid | 0.211 | g | amino acid (nonessential) | |
| serine | 0.05 | g | amino acid (nonessential) | |
| arginine | 0.036 | g | amino acid (semiessential) | |
| glycine | 0.028 | g | amino acid (semiessential) | |
| proline | 0.024 | g | amino acid (semiessential) | |
| energy | 31.0 | kcal | energy | |
| protein | 0.99 | g | macronutrient | |
| lipid | 0.3 | g | macronutrient | |
| ash | 0.47 | g | macronutrient | |
| water | 92.21 | g | macronutrient | |
| fiber | 2.1 | g | macronutrient | |
| carbohydrate | 6.03 | g | macronutrient | |
| calcium | 7.0 | mg | mineral | 1 % |
| iron | 0.43 | mg | mineral | 5 % |
| magnesium | 12.0 | mg | mineral | 3 % |
| phosphorus | 26.0 | mg | mineral | 4 % |
| potassium | 211.0 | mg | mineral | 4 % |
| sodium | 4.0 | mg | mineral | 0 % |
| zinc | 0.25 | mg | mineral | 2 % |
| copper | 0.017 | mg | mineral | 2 % |
| manganese | 0.112 | mg | mineral | 5 % |
| selenium | 0.1 | µg | mineral | 0 % |
