Nutritional values for Tomatoes, sun-dried
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.104 | g | amino acid (essential) | |
| threonine | 0.357 | g | amino acid (essential) | |
| isoleucine | 0.339 | g | amino acid (essential) | |
| leucine | 0.517 | g | amino acid (essential) | |
| lysine | 0.519 | g | amino acid (essential) | |
| methionine | 0.122 | g | amino acid (essential) | |
| cysteine | 0.183 | g | amino acid (essential) | |
| phenylalanine | 0.366 | g | amino acid (essential) | |
| tyrosine | 0.242 | g | amino acid (essential) | |
| valine | 0.361 | g | amino acid (essential) | |
| histidine | 0.214 | g | amino acid (essential) | |
| alanine | 0.402 | g | amino acid (nonessential) | |
| aspartic acid | 1.957 | g | amino acid (nonessential) | |
| glutamic acid | 5.202 | g | amino acid (nonessential) | |
| serine | 0.375 | g | amino acid (nonessential) | |
| arginine | 0.343 | g | amino acid (semiessential) | |
| glycine | 0.348 | g | amino acid (semiessential) | |
| proline | 0.266 | g | amino acid (semiessential) | |
| energy | 258.0 | kcal | energy | |
| protein | 14.11 | g | macronutrient | |
| lipid | 2.97 | g | macronutrient | |
| ash | 12.6 | g | macronutrient | |
| water | 14.56 | g | macronutrient | |
| fiber | 12.3 | g | macronutrient | |
| carbohydrate | 55.76 | g | macronutrient | |
| calcium | 110.0 | mg | mineral | 11 % |
| iron | 9.09 | mg | mineral | 114 % |
| magnesium | 194.0 | mg | mineral | 49 % |
| phosphorus | 356.0 | mg | mineral | 51 % |
| potassium | 3427.0 | mg | mineral | 73 % |
| sodium | 107.0 | mg | mineral | 7 % |
| zinc | 1.99 | mg | mineral | 18 % |
| copper | 1.423 | mg | mineral | 158 % |
| manganese | 1.846 | mg | mineral | 80 % |
| selenium | 5.5 | µg | mineral | 10 % |
