Nutritional values for Nuts, cashew nuts, dry roasted added
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.237 | g | amino acid (essential) | |
| threonine | 0.592 | g | amino acid (essential) | |
| isoleucine | 0.731 | g | amino acid (essential) | |
| leucine | 1.285 | g | amino acid (essential) | |
| lysine | 0.817 | g | amino acid (essential) | |
| methionine | 0.274 | g | amino acid (essential) | |
| cysteine | 0.283 | g | amino acid (essential) | |
| phenylalanine | 0.791 | g | amino acid (essential) | |
| tyrosine | 0.491 | g | amino acid (essential) | |
| valine | 1.04 | g | amino acid (essential) | |
| histidine | 0.399 | g | amino acid (essential) | |
| alanine | 0.702 | g | amino acid (nonessential) | |
| aspartic acid | 1.505 | g | amino acid (nonessential) | |
| glutamic acid | 3.624 | g | amino acid (nonessential) | |
| serine | 0.849 | g | amino acid (nonessential) | |
| arginine | 1.741 | g | amino acid (semiessential) | |
| glycine | 0.803 | g | amino acid (semiessential) | |
| proline | 0.69 | g | amino acid (semiessential) | |
| energy | 574.0 | kcal | energy | |
| protein | 15.31 | g | macronutrient | |
| lipid | 46.35 | g | macronutrient | |
| ash | 3.95 | g | macronutrient | |
| water | 1.7 | g | macronutrient | |
| fiber | 3.0 | g | macronutrient | |
| carbohydrate | 32.69 | g | macronutrient | |
| calcium | 45.0 | mg | mineral | 5 % |
| iron | 6.0 | mg | mineral | 75 % |
| magnesium | 260.0 | mg | mineral | 65 % |
| phosphorus | 490.0 | mg | mineral | 70 % |
| potassium | 565.0 | mg | mineral | 12 % |
| sodium | 16.0 | mg | mineral | 1 % |
| zinc | 5.6 | mg | mineral | 51 % |
| copper | 2.22 | mg | mineral | 247 % |
| manganese | 0.826 | mg | mineral | 36 % |
| selenium | 11.7 | µg | mineral | 21 % |
