Nutritional values for Nuts, pistachio nuts, dry roasted added
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tryptophan | 0.262 | g | amino acid (essential) | |
| threonine | 0.714 | g | amino acid (essential) | |
| isoleucine | 0.957 | g | amino acid (essential) | |
| leucine | 1.675 | g | amino acid (essential) | |
| lysine | 1.189 | g | amino acid (essential) | |
| methionine | 0.375 | g | amino acid (essential) | |
| cysteine | 0.305 | g | amino acid (essential) | |
| phenylalanine | 1.14 | g | amino acid (essential) | |
| tyrosine | 0.531 | g | amino acid (essential) | |
| valine | 1.305 | g | amino acid (essential) | |
| histidine | 0.535 | g | amino acid (essential) | |
| alanine | 1.016 | g | amino acid (nonessential) | |
| aspartic acid | 1.968 | g | amino acid (nonessential) | |
| glutamic acid | 4.49 | g | amino acid (nonessential) | |
| serine | 1.34 | g | amino acid (nonessential) | |
| arginine | 2.228 | g | amino acid (semiessential) | |
| glycine | 1.054 | g | amino acid (semiessential) | |
| proline | 0.98 | g | amino acid (semiessential) | |
| energy | 572.0 | kcal | energy | |
| protein | 21.05 | g | macronutrient | |
| lipid | 45.82 | g | macronutrient | |
| ash | 3.0 | g | macronutrient | |
| water | 1.85 | g | macronutrient | |
| fiber | 10.3 | g | macronutrient | |
| carbohydrate | 28.28 | g | macronutrient | |
| calcium | 107.0 | mg | mineral | 11 % |
| iron | 4.03 | mg | mineral | 50 % |
| magnesium | 109.0 | mg | mineral | 27 % |
| phosphorus | 469.0 | mg | mineral | 67 % |
| potassium | 1007.0 | mg | mineral | 21 % |
| sodium | 6.0 | mg | mineral | 0 % |
| zinc | 2.34 | mg | mineral | 21 % |
| copper | 1.293 | mg | mineral | 144 % |
| manganese | 1.243 | mg | mineral | 54 % |
| selenium | 10.0 | µg | mineral | 18 % |
