Tetramino

Nutritional values for Cocoa, dry powder, unsweetened

Nutrient Value Unit Category % RDA
valine 1.177 g amino acid (essential)
lysine 0.983 g amino acid (essential)
cysteine 0.239 g amino acid (essential)
tryptophan 0.293 g amino acid (essential)
tyrosine 0.735 g amino acid (essential)
phenylalanine 0.941 g amino acid (essential)
threonine 0.776 g amino acid (essential)
histidine 0.339 g amino acid (essential)
leucine 1.189 g amino acid (essential)
methionine 0.202 g amino acid (essential)
isoleucine 0.76 g amino acid (essential)
alanine 0.904 g amino acid (nonessential)
serine 0.846 g amino acid (nonessential)
glutamic acid 2.948 g amino acid (nonessential)
aspartic acid 1.953 g amino acid (nonessential)
proline 0.838 g amino acid (semiessential)
arginine 1.111 g amino acid (semiessential)
glycine 0.879 g amino acid (semiessential)
energy 228.0 kcal energy
protein 19.6 g macronutrient
carbohydrate 57.9 g macronutrient
lipid 13.7 g macronutrient
water 3.0 g macronutrient
fiber 37.0 g macronutrient
ash 5.8 g macronutrient
zinc 6.81 mg mineral 62 %
sodium 21.0 mg mineral 1 %
potassium 1524.0 mg mineral 32 %
calcium 128.0 mg mineral 13 %
iron 13.86 mg mineral 173 %
magnesium 499.0 mg mineral 125 %
copper 3.788 mg mineral 421 %
selenium 14.3 µg mineral 26 %
manganese 3.837 mg mineral 167 %
phosphorus 734.0 mg mineral 105 %