Tetramino

Nutritional values for Apples, dried, sulfured, uncooked

Nutrient Value Unit Category % RDA
cysteine 0.012 g amino acid (essential)
histidine 0.015 g amino acid (essential)
isoleucine 0.037 g amino acid (essential)
methionine 0.009 g amino acid (essential)
tyrosine 0.017 g amino acid (essential)
leucine 0.057 g amino acid (essential)
lysine 0.058 g amino acid (essential)
valine 0.043 g amino acid (essential)
phenylalanine 0.026 g amino acid (essential)
threonine 0.033 g amino acid (essential)
tryptophan 0.009 g amino acid (essential)
aspartic acid 0.162 g amino acid (nonessential)
serine 0.038 g amino acid (nonessential)
alanine 0.033 g amino acid (nonessential)
glutamic acid 0.097 g amino acid (nonessential)
arginine 0.029 g amino acid (semiessential)
glycine 0.037 g amino acid (semiessential)
proline 0.032 g amino acid (semiessential)
energy 243.0 kcal energy
ash 1.1 g macronutrient
carbohydrate 65.89 g macronutrient
lipid 0.32 g macronutrient
fiber 8.7 g macronutrient
water 31.76 g macronutrient
protein 0.93 g macronutrient
phosphorus 38.0 mg mineral 5 %
calcium 14.0 mg mineral 1 %
selenium 1.3 µg mineral 2 %
sodium 87.0 mg mineral 6 %
potassium 450.0 mg mineral 10 %
magnesium 16.0 mg mineral 4 %
manganese 0.09 mg mineral 4 %
zinc 0.2 mg mineral 2 %
copper 0.191 mg mineral 21 %
iron 1.4 mg mineral 18 %