Foods by aspartic acid content
Foods sorted by aspartic acid content per 100 g.
Food | aspartic acid (g) |
---|---|
Seaweed, spirulina, dried | 5.7930 |
Leavening agents, yeast, baker's, active dry | 4.1500 |
Seeds, hemp seed, hulled | 3.6620 |
Peanuts, all types, raw | 3.1460 |
Peanut butter, chunk style, with salt | 3.0120 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 2.9220 |
Lentils, pink or red, raw | 2.7580 |
Spices, fenugreek seed | 2.7080 |
Nuts, almonds | 2.6390 |
Seeds, sunflower seed kernels, dried | 2.4460 |
Spices, mustard seed, ground | 2.4350 |
Nuts, walnuts, black, dried | 2.4330 |
Spices, poppy seed | 2.3650 |
Cheese, parmesan, hard | 2.2360 |
Soybeans, mature cooked, boiled, without salt | 2.0930 |
Seeds, flaxseed | 2.0460 |
Nuts, pistachio nuts, dry roasted, without salt added | 1.9680 |
Tomatoes, sun-dried | 1.9570 |
Natto | 1.9560 |
Cocoa, dry powder, unsweetened | 1.9530 |
Spices, turmeric, ground | 1.8600 |
Nuts, walnuts, english | 1.8290 |
Seeds, chia seeds, dried | 1.6890 |
Nuts, hazelnuts or filberts | 1.6790 |
Lupins, mature seeds, cooked, boiled, without salt | 1.6690 |
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