Foods sorted by carbohydrate content per 100 g.
Food |
carbohydrate (g) |
Tomatoes, sun-dried |
55.7600 |
Nuts, chestnuts, european, roasted |
52.9600 |
Bread, rye |
48.3000 |
Bread, pumpernickel |
47.5000 |
Wheat, sprouted |
42.5300 |
Seeds, chia seeds, dried |
42.1200 |
Leavening agents, yeast, baker's, active dry |
41.2200 |
Baking chocolate, unsweetened, liquid |
36.2000 |
Garlic, raw |
33.0600 |
Nuts, cashew nuts, dry roasted, without salt added |
32.6900 |
Pasta, whole-wheat, cooked |
30.0700 |
Seeds, flaxseed |
28.8800 |
Nuts, pistachio nuts, dry roasted, without salt added |
28.2800 |
Spices, poppy seed |
28.1300 |
Spices, mustard seed, ground |
28.0900 |
Beans, pinto, mature seeds, cooked, boiled, without salt |
26.2200 |
Rice, white long-grain, parboiled, enriched, cooked |
26.0500 |
Rice, brown, long-grain, cooked |
25.5800 |
Miso |
25.3700 |
Beans, white, mature seeds, cooked, boiled, without salt |
25.0900 |
Beans, adzuki, mature seeds, cooked, boiled, without salt |
24.7700 |
Seaweed, spirulina, dried |
23.9000 |
Beans, black, mature seeds, cooked, boiled, without salt |
23.7100 |
Millet, cooked |
23.6700 |
Seeds, sesame seeds, whole, dried |
23.4500 |