Tetramino

Foods by carbohydrate content

Foods sorted by carbohydrate content per 100 g.

                                                                                                       
Food carbohydrate (g)
Tomatoes, sun-dried 55.7600
Nuts, chestnuts, european, roasted 52.9600
Bread, rye 48.3000
Bread, pumpernickel 47.5000
Wheat, sprouted 42.5300
Seeds, chia seeds, dried 42.1200
Leavening agents, yeast, baker's, active dry 41.2200
Baking chocolate, unsweetened, liquid 36.2000
Garlic, raw 33.0600
Nuts, cashew nuts, dry roasted, without salt added 32.6900
Pasta, whole-wheat, cooked 30.0700
Seeds, flaxseed 28.8800
Nuts, pistachio nuts, dry roasted, without salt added 28.2800
Spices, poppy seed 28.1300
Spices, mustard seed, ground 28.0900
Beans, pinto, mature seeds, cooked, boiled, without salt 26.2200
Rice, white long-grain, parboiled, enriched, cooked 26.0500
Rice, brown, long-grain, cooked 25.5800
Miso 25.3700
Beans, white, mature seeds, cooked, boiled, without salt 25.0900
Beans, adzuki, mature seeds, cooked, boiled, without salt 24.7700
Seaweed, spirulina, dried 23.9000
Beans, black, mature seeds, cooked, boiled, without salt 23.7100
Millet, cooked 23.6700
Seeds, sesame seeds, whole, dried 23.4500