Foods by cysteine content
Foods sorted by cysteine content per 100 g.
Food | cysteine (g) |
---|---|
Spices, mustard seed, ground | 0.6800 |
Seeds, hemp seed, hulled | 0.6720 |
Seaweed, spirulina, dried | 0.6620 |
Leavening agents, yeast, baker's, active dry | 0.5000 |
Nuts, walnuts, black, dried | 0.4620 |
Seeds, sunflower seed kernels, dried | 0.4510 |
Oats | 0.4080 |
Seeds, chia seeds, dried | 0.4070 |
Spices, fenugreek seed | 0.3690 |
Semolina, unenriched | 0.3580 |
Seeds, sesame seeds, whole, dried | 0.3580 |
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 0.3430 |
Seeds, flaxseed | 0.3400 |
Peanuts, all types, raw | 0.3310 |
Spelt, uncooked | 0.3300 |
Seeds, pumpkin and squash seed kernels, roasted, without salt | 0.3270 |
Lentils, pink or red, raw | 0.3270 |
Wheat, KAMUT khorasan, uncooked | 0.3090 |
Nuts, pistachio nuts, dry roasted, without salt added | 0.3050 |
Spices, poppy seed | 0.2970 |
Bulgur, dry | 0.2850 |
Nuts, cashew nuts, dry roasted, without salt added | 0.2830 |
Triticale flour, whole-grain | 0.2780 |
Nuts, hazelnuts or filberts | 0.2770 |
Egg, whole, raw, fresh | 0.2720 |
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