Tetramino

Foods by sodium content

Foods sorted by sodium content per 100 g.

                                                                                                       
Food sodium (mg)
Spices, fenugreek seed 67.0000
Cabbage, chinese (pak-choi), raw 65.0000
Leavening agents, yeast, baker's, active dry 51.0000
Lotus root, cooked, boiled, drained, without salt 45.0000
Milk, whole, 3.25% milkfat, with added vitamin D 43.0000
Broccoli, cooked, boiled, drained, without salt 41.0000
Watercress, raw 41.0000
Sweet potato, cooked, baked in skin, flesh, without salt 36.0000
Seeds, flaxseed 30.0000
Lettuce, green leaf, raw 28.0000
Cabbage, red, raw 27.0000
Spices, turmeric, ground 27.0000
Spices, ginger, ground 27.0000
Spices, poppy seed 26.0000
Kale, cooked, boiled, drained, without salt 23.0000
Cocoa, dry powder, unsweetened 21.0000
Nuts, coconut meat, raw 20.0000
Peanuts, all types, raw 18.0000
Seeds, pumpkin and squash seed kernels, roasted, without salt 18.0000
Garlic, raw 17.0000
Bulgur, dry 17.0000
Nuts, cashew nuts, dry roasted, without salt added 16.0000
Seeds, chia seeds, dried 16.0000
Wheat, sprouted 16.0000
Turnips, cooked, boiled, drained, without salt 16.0000