|
Tetramino |
Ash
Foods rich in it (in quantity per 100 g)
- Miso (13 g)
- Tomatoes, sun-dried (13 g)
- Spices, turmeric (7 g)
- Cheese, roquefort (6 g)
- Spices, poppy seed (6 g)
- Seaweed, spirulina (6 g)
- Seeds, hemp seed (6 g)
- Cheese, parmesan (6 g)
- Cocoa, dry powder (6 g)
- Leavening agents, yeast (6 g)
- Spices, ginger (5 g)
- Seeds, sesame butter (5 g)
- Seeds, chia seeds (5 g)
- Seeds, sesame seeds (4 g)
- Seeds, pumpkin and squash seed kernels (4 g)
- Spices, mustard seed (4 g)
- Nuts, cashew nuts (4 g)
- Seeds, flaxseed (4 g)
- Cheese, camembert (4 g)
- Spices, fenugreek seed (3 g)