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Tetramino |
Energy
Foods rich in it (in quantity per 100 g)
- Nuts, macadamia nuts (718 kcal)
- Nuts, pecans (691 kcal)
- Nuts, walnuts (654 kcal)
- Nuts, hazelnuts or filberts (628 kcal)
- Nuts, walnuts (619 kcal)
- Seeds, sesame butter (595 kcal)
- Peanut butter, chunk style (589 kcal)
- Seeds, sunflower seed kernels (584 kcal)
- Nuts, almonds (579 kcal)
- Nuts, cashew nuts (574 kcal)
- Seeds, pumpkin and squash seed kernels (574 kcal)
- Seeds, sesame seeds (573 kcal)
- Nuts, pistachio nuts (572 kcal)
- Peanuts, all types (567 kcal)
- Seeds, hemp seed (553 kcal)
- Seeds, flaxseed (534 kcal)
- Spices, poppy seed (525 kcal)
- Spices, mustard seed (508 kcal)
- Seeds, chia seeds (486 kcal)
- Baking chocolate, unsweetened (472 kcal)