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Tetramino |
Lipid
Foods rich in it (in quantity per 100 g)
- Nuts, macadamia nuts (76 g)
- Nuts, pecans (72 g)
- Nuts, walnuts (65 g)
- Nuts, hazelnuts or filberts (61 g)
- Nuts, walnuts (59 g)
- Seeds, sesame butter (54 g)
- Seeds, sunflower seed kernels (51 g)
- Peanut butter, chunk style (50 g)
- Nuts, almonds (50 g)
- Seeds, sesame seeds (50 g)
- Peanuts, all types (49 g)
- Seeds, pumpkin and squash seed kernels (49 g)
- Seeds, hemp seed (49 g)
- Baking chocolate, unsweetened (48 g)
- Nuts, cashew nuts (46 g)
- Nuts, pistachio nuts (46 g)
- Seeds, flaxseed (42 g)
- Spices, poppy seed (42 g)
- Spices, mustard seed (36 g)
- Nuts, coconut meat (33 g)