Tetramino

Food: Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type).

The following chart shows the quantities of different amino acids in 100 grams of Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

Beginning with the absolute values.

And also looking at the ratios dividing by a complete protein. Amino acid quantities in the food divided by those in equivalent perfectly-balanced food.

In relative terms, this food in particularly poor in lysine and rich in tryptophan.