Food: Bread, pita, whole-wheat.
The following chart shows the quantities of different amino acids in 100 grams of Bread, pita, whole-wheat
Beginning with the absolute values.
And also looking at the ratios dividing by a complete protein.
Amino acid quantities in the food divided by those in equivalent perfectly-balanced food.
In relative terms, this food in particularly poor in lysine and rich in cysteine.