Tetramino

Food: Rice, white long-grain, parboiled, enriched, cooked.

The following chart shows the quantities of different amino acids in 100 grams of Rice, white long-grain, parboiled, enriched, cooked

Beginning with the absolute values.

And also looking at the ratios dividing by a complete protein. Amino acid quantities in the food divided by those in equivalent perfectly-balanced food.

In relative terms, this food in particularly poor in lysine and rich in cysteine.