Tetramino

Food profile: Peppers, sweet, red, raw

Full name: Peppers, sweet, red, raw

Category: Vegetables

Efficiency: 0.37.

Amino Acid Score: 38.

Amino acid quantities (g per 100 g)

In relative terms, this food in particularly poor in methionine and rich in cysteine.

More graphs of amino acids

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 31 kcal for 100 g.

12.8 percents of proteins in total calories.

Table of nutritional values

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
methionine 6.1 16
leucine 36.4 59
isoleucine 21.2 30
valine 31.3 39
lysine 36.4 45
histidine 17.2 15
methionine + cysteine 25.3 22
threonine 40.4 23
phenylalanine + tyrosine 59.6 30
tryptophan 12.1 6

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