Food profile: Nuts, macadamia nuts, dry roasted added

Full name: Nuts, macadamia nuts, dry roasted, without salt added

Category: Nuts

Efficiency: 0.04.

Amino Acid Score: 5.

Amino acid quantities (g per 100 g)

In relative terms, this food in particularly poor in lysine and rich in tyrosine.

More graphs of amino acids

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 718 kcal for 100 g.

4.3 percents of proteins in total calories.

Table of nutritional values

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
lysine 2.3 45
methionine + cysteine 3.6 22
methionine 3.0 16
valine 45.8 39
leucine 76.0 59
isoleucine 39.7 30
tryptophan 8.5 6
histidine 24.6 15
threonine 46.7 23
phenylalanine + tyrosine 148.5 30

Food pairs including this food

No pair is available.

Inspect a new pair with this food: