Food profile: Wheat, KAMUT khorasan, uncooked

Full name: Wheat, KAMUT khorasan, uncooked

Category: Cereal Grains and Pasta

Efficiency: 0.47.

Amino Acid Score: 64.

Amino acid quantities (g per 100 g)

In relative terms, this food in particularly poor in lysine and rich in cysteine.

More graphs of amino acids

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 337 kcal for 100 g.

17.3 percents of proteins in total calories.

Table of nutritional values

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
lysine 28.6 45
methionine 17.3 16
valine 47.2 39
leucine 76.5 59
isoleucine 38.9 30
threonine 30.4 23
tryptophan 8.9 6
histidine 26.1 15
methionine + cysteine 38.5 22
phenylalanine + tyrosine 77.3 30

Food pairs including this food

PairBest efficiencyAmino profile similarity
Leeks, (bulb and lower leaf-portion)-Wheat, KAMUT khorasan 0.700.50
Pumpkin, cooked-Wheat, KAMUT khorasan 0.720.07

Inspect a new pair with this food: