Recipe: Pumpkin bread with tahini.
Ingredients
- 300 g of Wheat flour, white, all-purpose, enriched, bleached
- 300 g of Pumpkin, cooked, boiled, drained, without salt
- 180 g of Egg, whole, raw, fresh
- 80 g of Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Amino acids
Efficiency: 0.61.
Amino Acid Score:
92.
