Recipe: Pumpkin risotto (risotto alla zucca).
Ingredients
- 300 g of Rice, white short-grain, enriched, uncooked
- 500 g of Pumpkin, cooked, boiled, drained, without salt
- 100 g of Onions, raw
- 80 g of Cheese, parmesan, hard
Original recipe at http://ricette.giallozafferano.it/Risotto-alla-zucca.html.
Amino acids
Efficiency: 0.86.
Amino Acid Score:
> 100 (147).
