Recipe: Millet and lentils salad.
Ingredients
- 300 g of Millet, cooked
- 120 g of Lentils, pink or red, raw
- 60 g of Carrots, raw
- 60 g of Onions, raw
- 60 g of Nuts, pistachio nuts, dry roasted, without salt added
- 80 g of Oranges, raw, all commercial varieties
- 80 g of Dates, deglet noor
Original recipe at http://www.vegetariantimes.com/recipe/moroccan-spiced-millet-and-lentil-salad.
Amino acids
Efficiency: 0.54.
Amino Acid Score:
82.