Tetramino

Food profile: Cheese, camembert

Full name: Cheese, camembert

Category: Dairy and egg products

Efficiency: 0.45.

Amino Acid Score: > 100 (155).

Amino acid quantities (g per 100 g)

In relative terms, this food in particularly poor in cysteine and rich in tyrosine.

More graphs of amino acids

General nutritional values

Macronutrient quantities (g) per 100 g

Energy: 300 kcal for 100 g.

26.4 percents of proteins in total calories.

Table of nutritional values

Ratio of essential amino acids to total protein (mg/g)

Amino acid In food Required
(g/kg protein) (g/kg protein)
methionine + cysteine 34.0 22
threonine 36.2 23
leucine 92.9 59
isoleucine 48.9 30
valine 64.6 39
methionine 28.5 16
lysine 89.2 45
histidine 34.5 15
tryptophan 15.5 6
phenylalanine + tyrosine 113.6 30

Food pairs including this food

                                               
PairBest efficiencyAmino profile similarity
Amaranth grain, uncooked-Cheese, camembert 0.810.43
Bread, wheat-Cheese, camembert 0.840.15
Cheese, camembert-Nuts, chestnuts 0.810.39
Broccoli, cooked-Cheese, camembert 0.790.55
Chickpeas (garbanzo beans, bengal gram)-Cheese, camembert 0.800.56

Inspect a new pair with this food: