Nutritional values for Strawberries, raw
| Nutrient | Value | Unit | Category | % RDA |
|---|---|---|---|---|
| tyrosine | 0.022 | g | amino acid (essential) | |
| histidine | 0.012 | g | amino acid (essential) | |
| methionine | 0.002 | g | amino acid (essential) | |
| phenylalanine | 0.019 | g | amino acid (essential) | |
| cysteine | 0.006 | g | amino acid (essential) | |
| tryptophan | 0.008 | g | amino acid (essential) | |
| lysine | 0.026 | g | amino acid (essential) | |
| leucine | 0.034 | g | amino acid (essential) | |
| isoleucine | 0.016 | g | amino acid (essential) | |
| valine | 0.019 | g | amino acid (essential) | |
| threonine | 0.02 | g | amino acid (essential) | |
| glutamic acid | 0.098 | g | amino acid (nonessential) | |
| serine | 0.025 | g | amino acid (nonessential) | |
| alanine | 0.033 | g | amino acid (nonessential) | |
| aspartic acid | 0.149 | g | amino acid (nonessential) | |
| proline | 0.02 | g | amino acid (semiessential) | |
| arginine | 0.028 | g | amino acid (semiessential) | |
| glycine | 0.026 | g | amino acid (semiessential) | |
| energy | 32.0 | kcal | energy | |
| lipid | 0.3 | g | macronutrient | |
| water | 90.95 | g | macronutrient | |
| fiber | 2.0 | g | macronutrient | |
| protein | 0.67 | g | macronutrient | |
| ash | 0.4 | g | macronutrient | |
| carbohydrate | 7.68 | g | macronutrient | |
| iron | 0.41 | mg | mineral | 5 % |
| sodium | 1.0 | mg | mineral | 0 % |
| manganese | 0.386 | mg | mineral | 17 % |
| zinc | 0.14 | mg | mineral | 1 % |
| magnesium | 13.0 | mg | mineral | 3 % |
| selenium | 0.4 | µg | mineral | 1 % |
| copper | 0.048 | mg | mineral | 5 % |
| potassium | 153.0 | mg | mineral | 3 % |
| calcium | 16.0 | mg | mineral | 2 % |
| phosphorus | 24.0 | mg | mineral | 3 % |
